Test your safety IQ and solve fun puzzles!
Test your safety IQ and solve fun puzzles!
Interactive Sports Safety Quiz
a. eat a giant candy bar right before running
b. Do an age-appropriate warm-up with easy movement and sport-specific activities
c. sit still and wait for the game to start
Correct Answer: B!!
Warming up gets your heart rate up, loosens your joints and preps your muscles for action
a. Keep playing if you feel okay
b. Stop playing and tell an adult
c. Take a pain reliever and go back to the game.
Correct Answer: B!!
You should stop playing and tell an adult about your concern. Concussions may not present symptons till hours or days later after the head injury.
a. Only when practice is completely finished
b. Never, water makes you slow
c. At regular water breaks during activity
Correct Answer: C!!
Drinking water at every break during the activity will ensure that you stay hydrated.